I’m always on the look out for new recipes that are lactose free and nice and quick to prepare!

I came across the Lazy Cat Kitchen blog last week and had to try at least one of her recipes. Ania lives in Greece and blogs about her plant-based diet and recipes, and they all look amazing!

On Monday, I knew I wasn’t going to be home from work too early, and this chickpea stew recipe looked like delicious, quick and is lactose free to top it all off, so I decided to give it a try.

This recipe for Spanish chickpea and spinach stew delivers! I always love a good tomato based meal, and combined with the chickpeas and brown rice this was both healthy and filling, with plenty for left overs. I may have cheated a little and used a microwave packet of brown rice, but it still came together quite quickly.

Spanish Chickpea and Spinach stew

With chickpeas, tomato paste, peeled tomatoes, garlic, onions, spinach, almond flakes and spices this recipe is delicious and full of flavour. I had to leave the chilli out, as it’s another thing that I’m allergic to, but I think it would add an extra zing!

Not only is the recipe easy to follow, but it’s also vegan and gluten-free! I look forward to making more recipes from Ania’s blog and I will be sure to keep you posted on my cooking adventures!

Happy cooking,

Meagan x

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